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Hitting the “Start” Button

Hitting the “Start” Button

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Apr 12, 2014
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Why is it always so hard to hit the “start” button? Whether you’ve never exercised before and wanted to start, or your healthy lifestyle was cruising along nicely until you fell off the wagon, why is the most challenging part […]

Spicy Speedy Stuffed Peppers

Spicy Speedy Stuffed Peppers

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Feb 13, 2014
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  4 Tablespoons of olive oil 1 diced yellow onion, 5-6 diced carrots, 6-8 diced celery stalks 1 lb of italian chicken sausage  or pork sausage removed from their casing 1-2 lbs of grass fed ground beef 1 can diced […]